What’s Growing On DGC? The Dude, Scotty and Guru are Hanging Out Talking Cannabis News, Culture and Growing.
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WHO’S GROWING SOME DANK?:
WHAT ARE WE SMOKING:
What’s Scotty and Guru Medicating With? Sour Lime Cookies
What’s The Dude Medicating With? Berry Tite Rosin Flower Ball
BEST DGC COMMENTS:
Nick – Watchin the new grow talk im friggin stoked you asked scotty to pop those beans and hes gunna do it THANKS BROTHA 👊🏼
G J – Guys, i love the show have listened for years but this has to be said – SCOTTY, LET PEOPLE SPEAK AND FINISH THEIR SENTENCES … !! Its so annoying to the point where i nearly have to switch off… nearly. You would understand things a lot better and not have to ask the question with which you are interrupting, if you just listened… my god… okay rant over back to the show.. i do love you scotty but if i could change one thing about you, it would be this.. My new years resolution
What’s Growing On?:
Ikigai: The Japanese Secret to a Long and Happy Life Book.
Ikigai can describe having a sense of purpose in life as well as being motivated.
Dan Buettner suggested ikigai may be one of the reasons for the longevity of the people of Okinawa. According to Buettner, Okinawans have less desire to retire, as people continue to do their favourite job as long as they remain healthy. “Moai”, the close-knit friend group, is considered an important reason for the people of Okinawa to live long.
The concept of ikigai is said to have evolved from the basic health and wellness principles of traditional Japanese medicine. This medical tradition holds that physical wellbeing is affected by one’s mental–emotional health and sense of purpose in life.
Ikigai also resonates with Cognitive–Behavioral Therapy’s emphasis on pursuing activities that produce enjoyment and a sense of mastery, specifically as a way to alleviate depressive disorder.
Ken Mogi, a neuroscientist and author of Awakening Your Ikigai (2018, p. 3), says that ikigai is an ancient and familiar concept for the Japanese, which can be translated simply as “a reason to get up in the morning” or, more poetically, “waking up to joy.”
Ikigai also appears related to the concept of flow, as described in the work of Hungarian–American psychologist Mihaly Csikszentmihalyi. For Csikszentmihalyi, flow occurs when you are in your “zone,” as they say of high-performing athletes.
Flow is a string of “best moments” or moments when we are at our best. These best moments “usually occur when a person’s body or mind is stretched to its limit, in a voluntary effort to accomplish something difficult and worthwhile” (Csikszentmihalyi, 1990).
Flow can be said to occur when you are consistently doing something you love and that you are good at, with the possible added benefit of bringing value to others’ lives. In such a case, flow might be seen as in tune with your ikigai, or activities that give your life meaning and purpose.
It is important to note that ikigai does not typically refer only to one’s personal purpose and fulfillment in life, without regard to others or society at large.
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