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I have a 5×5 tent that is 6 feet tall and can be extended to 7 feet tall. I plan on growing 4 to 5 plants in 5 to 7 gallon pots. Do you have any recommendations for led lights for that set up?

I was thinking spectrum kings 602, 402 or chilled logic 660.

Second part of this question is would you recommend finishing in 5 or 7 gallon pots with this set up?