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Help!! I’m in the end of week three in flower I took a week off away from my garden came back to fungus gnats in my flower room!  I placed sticky traps out but want to know how I can fully eliminate / exterminate them.  I want to avoid sprays at this  time just cause i don’t want to taste anything besides the good terps I heard you can use food grade hydrogen peroxide to eliminate their larva in the grow medium.  I don’t know how they dilute or if they spray it, if you guys have tips to get rid of these pesky flies please shoot em I’m in dire need!